Key words: health, healthy life, Valeology, spiritual and social well-being, types of health
Summary
Raising a healthy and perfect person is one of the most important tasks of society. Valeology is a field of health science that studies the main essence of a healthy lifestyle. In order to solve health problems, it is necessary to fully transform the issue of educating a culture of health into an integral part of the state program. In order for a person to realize himself, his material and spiritual potential to the maximum, he first of all needs health.